Premium
4.8(8)
Pro-Fit : Gym & Yoga Centre
Ilupeju, Lagos
DumbbellsTreadmillYoga Studio+2
Starting from
₦12,000
per month
View
Lagos Gyms with Yoga Studio
Why Choose a Gym with Yoga Studio?
A dedicated yoga studio provides the quiet, clean space needed for yoga, Pilates, and stretching routines. Gyms with yoga studios often offer group classes led by certified instructors. Regular yoga practice improves flexibility, core strength, balance, and mental focus — all of which complement weight training.
Available In
4 Gyms
Price Range
₦12,000 - ₦65,000
Ideal For
Flexibility, Core Strength, Stress Relief
Lagos Areas
Ilupeju, Victoria Island
Abuja Areas
Garki
Yoga Studio Training Tips
1
Add 2 yoga sessions per week alongside your regular training to improve mobility.
2
Try Vinyasa for a more active, strength-building yoga practice.
3
Use yoga as active recovery on rest days from weight training.
4
Focus on hip openers and hamstring stretches if you sit at a desk all day.
Commonly Paired With
Frequently Asked Questions About Yoga Studio
Why should I choose a gym with yoga studio?
A dedicated yoga studio provides the quiet, clean space needed for yoga, Pilates, and stretching routines. Gyms with yoga studios often offer group classes led by certified instructors. Regular yoga practice improves flexibility, core strength, balance, and mental focus — all of which complement weight training.
What fitness goals is yoga studio ideal for?
Yoga Studio is ideal for Flexibility, Core Strength, Stress Relief, Active Recovery. Add 2 yoga sessions per week alongside your regular training to improve mobility.
How many gyms in Nigeria have yoga studio?
GymFam currently lists 4 verified gyms with yoga studio — 2 in Lagos and 1 in Abuja. Monthly memberships range from ₦12,000 to ₦65,000.
What other equipment is commonly found with yoga studio?
Gyms that have yoga studio typically also offer Swimming Pool, TRX Straps. This combination supports a well-rounded training program.