Premium
5.0(8)
REXURECTION FITNESS CLINIC ARENA & SPA| GYM IN ABEOKUTA
Ibara, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Equipment
Gyms with
Sauna.
89 gyms with verified prices and reviews.
Price Range
₦7,000 - ₦65,000
Average Price
₦21,972/mo
Lagos Gyms with Sauna
Premium
5.0(1)
Freshdews Gym Salon & Spa
Ikorodu, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
5.0(2)
Revelation Beauty And Spa
Akure, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
5.0(8)
Reddo Wellness Gym
Victoria Island, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦30,000
per month
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Premium
5.0(8)
MORA Fitness Club and Spa
Aduwawa, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
5.0(8)
Wellness Martial Art Academy
Surulere, Lagos
DumbbellsTreadmillSauna+4
Starting from
₦12,000
per month
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Premium
5.0(16)
Kdfit/Gym and wellness hub
masha, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
5.0(3)
BPL Wellness - Technogym Exclusive Distributor in Nigeria
Eti-Osa, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
5.0(2)
Fitup_wellnesshub
Ipaja, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
4.8(67)
Aerobics & Beauty Spa
Opebi, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
4.8(5)
HC Gym And Medspa
Idi Oro, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
4.8(8)
VVS Gym&Spa
Ado Ekiti, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
4.8(24)
Aerobics & Beauty Spa
Opebi, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
4.6(16)
Sanguine Spa Health And Beauty
Opebi, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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5.0(2)
Evolutions Beauty Spa & Fitness Centre
Oregun, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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4.8(24)
HSF Wellness Centre
Ikoyi, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦25,000
per month
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4.8(8)
Xtrimfit Gym And SPA
Lekki Penninsula II, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦25,000
per month
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4.5(16)
Prestige Fitness & Wellness Gym
Alimosho, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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4.4(8)
Delight Beauty And Fitness Center……. SPA, Fitness Centre, Games, unboxed perfumes
Lekki, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦25,000
per month
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4.3(8)
ODARA WELLNESS & FITNESS CENTER
Ikorodu, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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4.3(39)
HSF Wellness Centre
Ikoyi, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦25,000
per month
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4.3(37)
Prestige Fitness & Wellness Gym
Alimosho, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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4.3(8)
AUN Club House
Wuro Hausa, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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4.3(7)
Basic Fitness Gym and spa
Ilasamaja, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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4.3(8)
Heritage Fitness And Wellness Centre
Ikorodu, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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4.1(8)
Tempy's Place (Gym/Spa) Festac Town Lagos
Festac Town, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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4.1(8)
WoorerGold Gym & Spa Plus
Ojodu, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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4.1(8)
Fitness And Healthpro Gym And Spa
junction, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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4.0(4)
G - Fitness 'n' Wellness Ltd
Lagos, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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3.9(16)
PRIME GYM AND SPA
Ogudu, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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3.8(8)
BBBB gym and Spa
LGA, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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3.8(8)
The Nutrition & Wellness Centre
Abeokuta, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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3.8(8)
Efyx Health Club & Spa
Alagbaka, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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3.6(16)
Eko Gym & Spa
Victoria Island, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦25,000
per month
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0.0(0)
EL-SHADAI WELLNESS & FITNESS CENTER
Agege, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦7,000
per month
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0.0(0)
Resonance Fitness Gym & Spa
New Owerri, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦7,000
per month
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0.0(0)
Beautyport studio and spa
Onikolobo, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦7,000
per month
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0.0(0)
Gym, UNISEX Salon and spa
Agege, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦7,000
per month
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0.0(0)
Super Plus Fitness Gym and Spa Center
Somolu, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦7,000
per month
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0.0(0)
Fit-Wit Gym and spa
Anantigha, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦7,000
per month
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0.0(0)
Edens Way Wellness Ventures
Use, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦7,000
per month
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0.0(0)
Jos- P Beauty World/ Gym center & Spa
Avbiama, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦7,000
per month
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0.0(0)
Giviem Fitness Gym & SPA
Lugbe, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦7,000
per month
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0.0(0)
Healthcraft Gym n Spa : pay as you gym
Surulere, Lagos
DumbbellsTreadmillSauna+3
Starting from
₦7,000
per month
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Abuja Gyms with Sauna
Premium
5.0(1)
Lizafitness and gym
Garki, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦18,000
per month
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Premium
5.0(12)
Sylfitwellness
Wuse 2, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦30,000
per month
View
Premium
5.0(1)
Lizafitness and gym
Garki, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦18,000
per month
View
Premium
5.0(3)
KI FITNESS & SPA
Lugbe, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
5.0(1)
Lizafitness and gym
Garki, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦18,000
per month
View
Premium
5.0(12)
Sylfitwellness
Wuse 2, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦30,000
per month
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Premium
5.0(12)
Sylfitwellness
Wuse 2, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦30,000
per month
View
Premium
5.0(1)
Lizafitness and gym
Garki, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦18,000
per month
View
Premium
5.0(1)
Lizafitness and gym
Garki, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦18,000
per month
View
Premium
5.0(14)
Sylfitwellness
Wuse 2, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦30,000
per month
View
Premium
5.0(12)
Sylfitwellness
Wuse 2, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦30,000
per month
View
Premium
5.0(1)
Lizafitness and gym
Garki, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦18,000
per month
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Premium
5.0(7)
Lizafitness and gym
Garki, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦18,000
per month
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Premium
5.0(8)
Gym Leo's Fitness & Spa
Federal Capital Territory, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
5.0(12)
Sylfitwellness
Wuse 2, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦30,000
per month
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Premium
5.0(12)
Sylfitwellness
Wuse 2, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦30,000
per month
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Premium
4.8(40)
AlphaTrainer Fitness & Spa
Zone 5, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
4.8(40)
AlphaTrainer Fitness & Spa
Zone 5, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
View
Premium
4.8(40)
AlphaTrainer Fitness & Spa
Zone 5, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
View
Premium
4.8(40)
AlphaTrainer Fitness & Spa
Zone 5, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
View
Premium
4.8(40)
AlphaTrainer Fitness & Spa
Zone 5, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
View
Premium
4.8(40)
AlphaTrainer Fitness & Spa
Zone 5, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
View
Premium
4.8(40)
AlphaTrainer Fitness & Spa
Zone 5, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
View
Premium
4.8(40)
AlphaTrainer Fitness & Spa
Zone 5, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
View
Premium
4.8(40)
AlphaTrainer Fitness & Spa
Zone 5, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
4.6(16)
Wellness With Dr. Zainab
Garki, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦18,000
per month
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Premium
4.5(16)
Wellness With Dr. Zainab
Garki, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦18,000
per month
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Premium
4.5(257)
Laguru Fitness Club & Spa
Mabushi, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
4.5(2)
Go Wellness Hub
Wuse, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
4.5(2)
Go Wellness Hub
Wuse, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
View
Premium
4.5(8)
PRIM AND PROPER HALAL WELLNESS CENTER
Gwarinpa Estate, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦18,000
per month
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Premium
4.5(257)
Laguru Fitness Club & Spa
Mabushi, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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Premium
4.5(80)
AlphaTrainer Fitness & Spa
Zone 5, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
View
Premium
4.5(2)
Go Wellness Hub
Wuse, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
View
Premium
4.5(2)
Go Wellness Hub
Wuse, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
View
Premium
3.9(24)
Laguru Fitness Club & Spa
Mabushi, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦12,000
per month
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4.4(297)
BODYLINE FITNESS, GYM AND SPA, GWARIMPA, ABUJA.
Gwarinpa Estate, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦15,000
per month
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3.8(16)
BODYLINE FITNESS, GYM AND SPA, GWARIMPA, ABUJA.
Gwarinpa Estate, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦15,000
per month
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3.8(8)
Ladeo Fitness & Spa
Utako, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦10,000
per month
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0.0(0)
Synergy Fitness and Wellness
Wuse, Abuja
DumbbellsTreadmillSauna+3
Starting from
₦7,000
per month
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Why Choose a Gym with Sauna?
A sauna provides heat therapy that aids muscle recovery, improves circulation, and promotes relaxation after intense training sessions. Regular sauna use has been linked to cardiovascular benefits and reduced muscle soreness. Gyms with saunas offer a more complete fitness and wellness experience.
Available In
89 Gyms
Price Range
₦7,000 - ₦65,000
Ideal For
Recovery, Stress Relief, Muscle Recovery
Lagos Areas
Ibara, Ikorodu, Akure, Victoria Island
Abuja Areas
Garki, Wuse 2, Lugbe, Federal Capital Territory
Sauna Training Tips
1
Use the sauna for 15-20 minutes after your workout for optimal recovery benefits.
2
Stay hydrated before, during, and after sauna sessions.
3
Start with shorter sessions if you are new to sauna use.
4
Avoid sauna immediately before intense training as it can cause fatigue.
Commonly Paired With
Frequently Asked Questions About Sauna
Why should I choose a gym with sauna?
A sauna provides heat therapy that aids muscle recovery, improves circulation, and promotes relaxation after intense training sessions. Regular sauna use has been linked to cardiovascular benefits and reduced muscle soreness. Gyms with saunas offer a more complete fitness and wellness experience.
What fitness goals is sauna ideal for?
Sauna is ideal for Recovery, Stress Relief, Muscle Recovery, Wellness. Use the sauna for 15-20 minutes after your workout for optimal recovery benefits.
How many gyms in Nigeria have sauna?
GymFam currently lists 89 verified gyms with sauna — 44 in Lagos and 40 in Abuja. Monthly memberships range from ₦7,000 to ₦65,000.
What other equipment is commonly found with sauna?
Gyms that have sauna typically also offer Steam Room, Swimming Pool, Yoga Studio. This combination supports a well-rounded training program.